Adventure Travel beckons the daring, thrill-seeking, explorers of the world. Tune in weekly as our hosts discuss and interview like minded outdoor enthusiasts on the 10Adventures Podcast. Join the ever-growing community of intrepid adventure travellers and get inspired as you learn more about hiking, mountaineering, backpacking, trekking, cycling, thru-hiking, skiing and more. On each episode you will hear directly from passionate adventure travellers, guides, authors, globetrotters, tour operators and outdoor enthusiasts about their most epic experiences. Immerse yourself in the world of adventure travel and begin planning your next expedition thru-hiking the Pacific Crest Trail, trekking the Himalayas or cycling the Italian Dolomites. Join as 10Adventures founder Richard, and co-hosts Dave and Karin recap stories of outdoor excursions and adventure travel on the 10Adventures Podcast. Follow us on instagram @10Adventures for more insight into the world of adventure travel.
Episodes
Monday Nov 06, 2023
EP-140 MENTAL HEALTH: How Adventure helps us as humans
Monday Nov 06, 2023
Monday Nov 06, 2023
This week we have Belinda Kirk on the podcast. Belinda has dedicated her life to adventure, leading incredible expeditions across some of the most remote parts on earth, founding a non-profit, writing a book on why adventure is so important, and in November hosting a conference called Adventure Mind, all about the importance of adventure to wellbeing and mental health. Oh yes, along the way she became a fellow of the Royal Geographical Society and the British Exploring Society.
We talk about how Adventure can change your life, improve happiness, and so much more. This is a great podcast, so please listen in.
You can also find out more about Belinda by visiting Belinda's website, checking out her book 'Adventure Revolution', or signing up for the upcoming Adventure Mind conference on November 27 & 28 2023.
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